One habit that has helped me prepare for exams and quizzes over the years is note-taking. Whether it was preparing for college entrance...

Inner strength is about saying "no", letting go, being and staying positive, following your dreams, and being strong alone.

The 4 life areas you must improve daily are your body, mind, spirit, and relationships.

As you awake and before you begin to start your day have you ever asked yourself, “What do you want to be like? What do you want your day...