One habit that has helped me prepare for exams and quizzes over the years is note-taking. Whether it was preparing for college entrance...

Do your own things Confidence is the ability to believe in yourself that you can do your own things and succeed. You are more likely to...

The Wake-Up Foundation was invited to participate in a program called "Inside the Classroom" by Mental Health California. In the video,...

Have you ever wondered if you are on the right path in your personal development journey? While we often hear that personal development...

The first step in developing a creative mindset is to avoid the myths of creativity. Myth: Creativity is a fixed trait Truth: Creativity...

Take initiative   Take immediate action in what you believe is good for you and to make your life successful. A successful leader does...

Dr. Mykim Tran  is a humanistic psychologist who is deeply passionate about helping individuals unleash their true potential. Her journey...

Personal growth requires an open mindset and the willingness to learn from everyone. Each person has different knowledge, skills, and...

Instilling healthy habits in children is vital for their development and well-being, but guiding them to make healthy choices can be...

Dr. Tran shared her journey to developing the Wake-Up Foundation and her goals to inspire and transform youths into authentic...