Learning objectives for the program

  • Have a clearer understanding of what happiness is
  • Understand the difference between happiness, gratification, and satisfaction
  • Learn how to start living your life vs. surviving
  • Learn how to keep your happiness stronger throughout your life
  • Learn methods and tools to become a stronger and happier person

Learning outcomes for the program 

  • Experience more joy, purpose, and fulfillment in your daily activities
  • Personal growth
  • Be empowered, motivated and inspired in life
  • Experience more happiness in your daily life
  • Able to take the action steps that support your happiness

To help you get started here is the first 7 topics of the program: 

  1. Know happiness
  2. Guarantee your happiness
  3. Happiness is taking action
  4. Gratification vs. Happiness
  5. Keep your goals and dreams alive
  6. Create your own lifestyle
  7. Increase your self-esteem

Weekly Tip Online Program

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Wake-Up Foundation: How to increase your happiness
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Tips and tools to increase your happiness instantly. This group is also a part of an online program called "How to increase your happiness." Click the...

How to increase your happiness