How to Develop a Successful Lifestyle


  • Learn the techniques to create the best version of your life. 
  • Discover the right mindset and step-by-step to reach your full potential. 
  • Step-by-step to make good decisions.
  • Learn the methods to empower and believe in yourself. 
  • Learn the skills to experience more joy, purpose, and meaning. 
  • Discover the difference between gratification, satisfaction, and happiness. 
  • Learn the life skills to overcome failure and setbacks
  • And much more!


Benefits of a Successful Lifestyle:


• Not allowing fear to take over
• Able to reach your full potential
• Experience more joy, purpose, fulfillment, and happiness in your daily activities
• Personal growth
• Be empowered, motivated and inspired in life
• Understand the difference between happiness, gratification, and satisfaction
• Always be able to pick your back up after failure and setbacks
• Have an understanding of what life and human potential are


When: Thursday, January 31, 2019

Time: 6-8pm

Location: 2251 Florin Road, Suite 150, Sacramento CA 95822

empowerment, motivation, inspiration, health and wellness, stress management, career development, goal develpment, success, self-esteem, self-confidence, workshops, classess, life coaching, support group, Sacramento CA

How to Boost Your Self-Esteem


1. Discover the 3 elements of self-esteem (self-worth, authenticity, and self-motivation)

2. Learn the tools to feel good about yourself from the inside

  • Tools to appreciate and love yourself
  • Methods to be your own person
  • Skills to attach positive people
  • Techniques to become an empowered person

3. Learn the tools to dress with confidence and love your body in any shape and size

  • Find your perfect style
  • Create the foundation to dress with confidence
  • Tools to pair clothes successfully
  • Methods to dress from day to night in one outfit
  • Ways to enhance your body traits


Benefits of Having Good Self-Esteem:


• Self-esteem gives you the ability to value and believe in yourself 
• Self-esteem helps you realize your great strengths and talents
• Self-esteem gives you the strength to be yourself 
• Self-esteem gives you the ability to accomplish things quicker and better
• Self-esteem helps you make good decisions
• Self-esteem gives you the ability to block out negative influences
• Self-esteem gives you the ability to stay strong when others are denying or trying to change you
• Self-esteem gives you the strength to say "no" to other people.
• Self-esteem gives you the ability to spot out the positive and negative people. 
• Self-esteem helps you see that you are a terrific person
• Self-esteem helps you discover and build your positive qualities 
• Self-esteem gives you the ability to turn your negative qualities and experiences into opportunities. 


When: Thursday, January 24, 2019

Time: 6-8pm

Location: 2251 Florin Road, Suite 150, Sacramento CA 95822




For installment plan, please contact us. 

How to develop a successful career workshop
How to turn stress into happiness

 How to Develop a Successful Career


Learn step-by-step to discover your identity, topic, personality, population, and environment for your passion. Understand how to turn your passion into a career and life purpose. Realize the signs of passion or not. Gain the motivational tools to stay motivated, to inspire, and to be empowered to follow your dream. Discover which educational path best fits your passion. Learn how to be an entrepreneur to be creative and innovate to create and develop tangible products or services. Brainstorm ways to make a difference in yours and others live, community, and society. And much more! 


This workshop is also for anyone who wants to create meaning and purpose in their life. You can use your strengths and talents not only as a career, but also when you are retired and just want to serve and help others. 


Benefits of Following Your Dream Career:

  • Able to wake up every morning with excitement and motivation to make a difference in your life
  • Develop life meaning and purpose
  • Experience fulfillment
  • Reaching your full potential
  • Make a difference in serving others
  • Experience more happiness in life
  • Not be afraid to take risks
  • Not afraid to fail
  • Able to see and grab onto opportunities easier
  • Able to apply your career in multiple directions
  • And much more


When: Thursday, December 20, 2018

Time: 6-8pm

Location: 2251 Florin Road, Suite 150, Sacramento CA 95822


If you would like to learn more about the workshops to see if they are a good fit for you or not, sign up for the next informational workshop on December 11, 2018 from 6-7 pm. Please click here to register for your free spot. A special promotion offers at the workshop.


​If you cannot make it to the informational workshop but still want more information on which workshop is best for you, you can fill out an enrollment form and we can try our best to suggest the best workshops for you. Click here to fill out the enrollment form. 

Educational Workshops

Self-Esteem Workshop
How to build good health

You must register at least one week before the date of the workshop to help us prepare material successfully. No walk-in. 

Are you ready for college
How to develop a successful lifestyle

Once you finished checking out, please make sure to click the bottom button "Return to Merchant Website" that is provided to enter your information and be placed on our roster to complete your order. 

How to set successful goals workshop

How to Build Good Health


Come and discover your 9 body composition numbers: weight, body fat percentage, body water percentage, muscle mass, physique rating, BMR, metabolic age, bone mass, and visceral fat. Learn how to evaluate your own health numbers. Understand how to calculate your water intake, weight, and muscle mass. Learn motivational tools to eat healthier, exercise more, drink more water, and to take better care of yourself. Learn the correct and healthy ways to lose, maintain, and gain weight without any special diet. Learn how to shop smart. And much more!


Benefits of Achieving Good Health:

• Have more energy and strength in life
• Develop more focus and concentration
• Experience more joy and happiness
• Experience less stress
• Have better moods
• Develop fewer sickness or disease
• Improve longevity 
• Save money by having fewer doctor visits
• Develop fewer pain problems

When: Thursday, February 28, 2018

Time: 6-8pm

Location: 2251 Florin Road, Suite 150, Sacramento Ca 95822




"To unleash individuals' strengths, talents, and passion."

If you already registered for the Transformation Program and would like to register for a workshop, please contact us.

"Empower, motivate, and inspire others to believe in themselves."

Important information

We only hold these workshops every other 3 months. For example, if a self-esteem workshop is in January, the next self-esteem workshop will be held in April. 

How to Set Successful Goals


Discover the true meaning of a goal vs. a dream. Learn the difference between a realistic vs. unrealistic goal. Understand the different types of goals, such as short and long-term goals, life goals, positive habit goals, etc. Practice the 6 simple steps to achieve any goal. Gain the tools and techniques to help you stay motivated to accomplish your goals quickly. Goal setting is not only about accomplishing your goals and dreams, but also about building positive habits that you want to keep for life. Eliminate negative habits that you do not like to keep. It does not matter what you want to get done or accomplish, goal setting is the tool!


Benefits of Goal Setting:

• Able to achieve your goals and dreams
• Experience more joy, purpose, fulfillment, and happiness
• Able to build positive habits
• Able to eliminate negative habits
• Personal growth
• Understanding and unleashing your strengths, talents, skill, and knowledge
• Be empowered, motivated and inspired in life
• Decrease your procrastination
• Get more things done


When: Thursday, December 27, 2018

Time: 6-8pm

Location: 2251 Florin Road, Suite 150, Sacramento CA 95822


How to Turn Stress into Happiness


Learn everything about the causes and effects of stress. Practice how to turn stress into happiness. Understand how to control your anger and negative emotions. Gain simple, but effective tools to decrease your stress instantly. Learn how to set priorities. Discover tools to become a productive person and get things done in a shorter amount of time. Learn the components of a balanced lifestyle.


Benefits of Managing Your Stress:


• Enjoy life more
• Get things done more successfully and quickly
• Not allowing your negative emotions to take the best of you
• Turn your weaknesses into strengths
• Develop more focus and concentration
• Have more time to yourself
• Making sure your priorities are taken care of
• Experience more happiness in life
• Experience more freedom in life
• Become a more productive person
• And much more


When: Thursday, February 7, 2019

Time: 6-8pm

Location: 2251 Florin Road, Suite 150, Sacramento CA 95822

Are you ready for college? Take the stress and fear out of college   new workshop


College can be a very stressful or the most enjoyable time of your life. To become successful in anything, it requires preparation, and college is no different. If you do not have a successful plan entering into college, it will become very stressful. However, with a successful plan, college will become a very enjoyable and successful journey for you. You will learn the following:


  • A-Z to become successful and to enjoy college
  • Tips and tools to spot out your strengths, talents, and passion during college
  • Studying skills to absorb information faster
  • Stress management skills to be productive in college
  • Career planning techniques to develop a successful career
  • Tools to make a successful transition from different major or career
  • Tools to manage peer pressures and external influences
  • Receive an empowerment and success backpack filled with resources such as (career development, goal setting, stress management, health, self-esteem and self-confidence, and lifestyle development, and much more)



When: Saturday, January 12, 2019, or Saturday, August 10, 2019

Time: 1-5pm

Where: 2251 Florin Road, Suite 150, Sacramento CA 95822