"Empower, motivate, and inspire others to believe in themselves."

"To unleash individuals' strengths, talents, and passion."

Learning and knowing what true happiness is will help you make quick and great decisions for your life. 

1. Know happiness: Happiness is like anything else, you have to learn it to know it.

2. Guarantee your happiness: Guarantee your happiness by creating it yourself.

3. Happiness is taking action: The more action you take the happier you will become.

4. Gratification vs. Happiness: Gratification is from the outside, happiness is from within.

5. Keep your goals and dreams alive: When your goals and dreams are alive, your happiness is alive.

6. Create your own lifestyle: Creating your own life allows you to create and do things that bring you happiness.

7. Increase your self-esteem: Self-esteem gives you the ability to believe in yourself to create your own happiness and lifestyle. 

 If you would like to learn more about these and other happiness tools, then you might like to sign up for the free online
 program "How to increase your happiness". 


empowerment, motivation, inspiration, health and wellness, stress management, career development, goal develpment, success, self-esteem, self-confidence, workshops, classess, life coaching, support group, Sacramento CA

7 ways to increase your happiness

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